Be part of a new fitness movement!
Not keen on dance classes? Don’t like working out at gyms? Then come and try a swing dance inspired exercise class and experience a joyful new way to fitness!
Available for just 4 weeks starting Tuesday 14 March, SwingTrain is a high-intensity dance cardio workout inspired by the joyful, energetic sounds of Charleston, Swing, Gospel, Rhythm & Blues, Electro Swing, and Hot Jazz. These total-body exercise classes are suitable for all levels and the music is so infectious that you won’t even realise you’re burning over 500 calories an hour! We will lead you through a series of fun, follow-along moves and interactive choreography guaranteed to get you sweating and smiling.
Where: ANU Sport, Studio 1 (upstairs)
Date: 4 weekly classes starting Tuesday 14 March
Time: 7:30am (45 min class)
Cost: $50 for all 4 classes. Bookings through reception at ANU Sport until Monday 13 March
SIGN UP NOW by visiting the ANU Gym, or just turn up on Tuesday morning!