JitterBlast – now offered on Thursday mornings!
G’day dancers, aerobics fans, and those who like to start your day with some fun upbeat exercise. If you are yet to try JitterBlast, then we invite you to come along any Thursday through March and jump into a class.
JitterBlast Fitness uses high-energy moves from Swing dances likes Lindy Hop and Charleston, with some classic hollywood dance moves thrown in. If you’ve thoughts about trying a Les Mills gym class, or just like good ol’ fashioned aerobics dancing… then you’ll love JitterBlast!
Thursday mornings through March 2016
ANU Sports & Recreation Centre, North Road, Canberra
What to wear: Comfy gym clothes, runners or supportive shoes, some water and a towel.
Who can come: Everyone! Come solo, or bring a group friends! No partner or previous dance experience required – just your willingness to have fun!
What can I expect: The class will explore three styles of 1920s and 30s jazz dancing, broken down into steps, then put together into sequences, which is danced at a slow, medium and fast tempos.
We are offering a 5 week introductory course on Thursday mornings from Thursday 10th March through to Thursday 7th April, so head down to the ANU Sport gym and sign up for 5 classes for just $50 – or pay $10 per class at the door!
We create a friendly group environment welcome to all ages, genders and fitness levels! Come join in this new dance fitness class sure to make you sweat and smile!